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Action for Happiness

Friday, June 01, 2018

Last November I ran across this site and found the December calendar

www.actionforhappiness.o
rg/calendars


They did a new one for January. I contacted them during that month and wondered if they were doing one for each month of the year. They did decide to do that. They created a task for each day based on the theme for the month.

December - Kindness
Jan: Happy New Year (general happiness actions)
Feb: Friendly February (key: Relating)
Mar: Mindful March (key: Awareness)
Apr: Active April (key: Exercising)
May: Meaningful May (key: Meaning)
Jun: Joyful June (key: Emotions)
Jul: Jump Back July (key: Resilience)
Aug: Altruistic August (key: Giving)
Sep: Self-Care September (key: Acceptance)
Oct: Optimistic October (key: Direction)
Nov: New Things November (key: Trying Out)
Dec: Kindness Calendar (for advent/festive season)

You may want to check them out. I use them for challenges for the Starfish team in the 5% Challenge. You can join us by following this link:

www.sparkpeople.
com/myspark/groups_individ
ual.asp?gid=69883
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