Too much stress in life.
Wednesday, May 30, 2018
Well, I did a pretty good job at losing my motivation for a while. I allowed the stress of life to take over and allowed it to make me lose focus on my weight loss journey. I stepped on the scale a few days ago and got an unpleasant surprise. I gained some of the weight back. The weight that I worked so hard to lose. It was not much, only 8 pounds, but the point is that I worked really hard to get it off the first time. That was a real eye opener for me. My motivation is back. Time to lose those 8 pounds and a lot more. I can do this because I have already done it once. So look out life! I don't care what stresses you throw my way. If I am that desperate to stress eat, get a cabbage, or grab a carrot. I will be able to handle life's stressors ever better when I don't have to worry about the extra stress that being heavy is causing my body. So time to get to work. Time to start easing some of the stress in my life, starting with the stress that I am causing myself. Extra, unhealthy weight? Look out. I am focusing on getting rid of you first.