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Bold In The Soul

Wednesday, May 30, 2018

Ever since i started a new fitness class over a year ago, i have noticed a different side of me that i hadn't seen in a long time if ever. A few months into the class I started feeling something deep down inside but i wasn't sure until I heard about a new book that was released last August. not only did i order it immediately, i couldn't wait to take the class one month later. I got more out of it than I had expected to put it lightly. not only had i started listening to the pod casts by the founder, author and CEO of the program, I had started using the music to work out to. One of my favorites is " Be Still..." but tonight i found something different related to what I had seen posted on face book earlier today. It had brought me to tears to say the least. For the month of June the theme is called 'Bold in the Soul.' and i have read or listened to the personal stories of a few of my favorite instructors which has opened up another part of my past. To be continued...

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