BLOG 97 ... Get Into A Routine

Tuesday, May 29, 2018

Over the years I have mad a habit of many things! I get up about the same times every day! I shower, eat my breakfast, lunch and dinner about the same time daily! I have certain times of the day I watch tv, do the dishes, journal and lay out my clothes for the morning! Exercising however seemed to be when I found the time or was in the mood! Getting on a schedule makes me more likely to stick with a program rather than just when I might find the free time! I had to make it as regular as brushing my teeth!

Share This Post With Others
Member Comments About This Blog Post
    Exercise routines help so much
    700 days ago
    This is hard for me too. I really want to get into a routine of exercising every day.
    1119 days ago
    a hard 1 for me too
    1119 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LINDAMARIEZ1