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Affirmations for 5/28 - 6/2

Monday, May 28, 2018

I will praise God for a new day every morning (M-yes,T-yes,W-yesT-yes)

I will journey my food intake today (7 days)( M-yes,T-yes,W-no,T-yes)

I will walk 10,000 +steps today ( 5 days) (M-yes,T-yes W-yes,T-yes)

I will exercise 30 min. 3 days this week (T-yes)

I will drink my water today (7 days) (M-yes,T-yes,W-yes,T-yes)

I will spend 10 min outside today ( all week) (M-yes,T-yes,W-yes,T-yes)

I will declutter at least 10 minuets today (7days) (M-yes,T-yes,W-noT-no)

I will lose weight this week (will see Saturday)

I can do this!

6out of 8met M.T.
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