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Is it easier to lose 5% of your body weight or to write a blog about it?

Saturday, May 26, 2018


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I'm hoping that you'll decide to answer that question for yourself. For me, it's a challenge to do both. But, I'll keep trying. I've completed 4 Challenges with varying amounts of weight loss, and made some great friends here at SparkPeople.

This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Summer 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Members in maintenance are also welcome. Let’s have fun, make new friends and get in shape! Challenge date to be announced. Please click on this link to join the Challenge.

www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=69883

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Member Comments About This Blog Post
  • CANDOK1260
    emoticon for sharing
    802 days ago
  • SABLENESS
    Likewise looking forward to it. I’m so over this plateau.
    804 days ago
  • CAROLYNINJOY1
    Good blog. Thanks. I'm looking forward to progress in the next 8 week challenge.
    804 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.