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Motivation Or Not

Friday, May 25, 2018

I read an article this morning regarding motivation. Thought about some of the reasons given and realized there are many things that motivate me daily. Spark People has been my biggest motivation and especially the challenges. I love proving to myself that "I can do it". Another is realizing from articles how important it is to fuel our bodies in a way that results in feeling better, having more energy, looking better, sleeping better and the list goes on.

Not sure the motivation would work without being dedicated. Dedicated keeps us going after we are motivated. We need to be constant as much as possible.

What more could we ask ?
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