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Getting some energy back.... 5.21.2018

Monday, May 21, 2018

A good start to a week. Today even though it is cloudy and rainy outside I am starting to get some of my energy is getting restore. I have been with epic functional medicine for 2 months now and off meds and it is starting to help. It might take me a year but if I get back to my old self the better I will be as far as not as not having as many bad feelings. Now that I have eliminated most of the things on my list I am seeing a change that makes me happy. Yesterday I was able to go and spend time with family and not feel bad. I was able to Also socialize. So my aniexty only comes on rarely but it is all manageable and not as scary as in the past. It is funny how good can change your whole outlook on yourself. I will keep on pushing for my health!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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