100,000-149,999 SparkPoints 120,878

May 14-20 In Review

Monday, May 21, 2018

I got 5 out of 7 days of workouts in. It wasn't always everything I had planned, but I got something in on those days. It was my first week back to Krav Maga since my surgery in December. It felt pretty good. I love being back on the mat.

I did good during the week on my eating and tracking. The weekend I still am struggling with. I ended up getting my monthly friend as well over the weekend and I typically will feel lazy and sluggish during that time. This is part of the time when I overeat as well.

I gained 2.6 pounds this week.

Here's to a new week!
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Member Comments About This Blog Post
    Sounds like you're doing well with getting a consistent workout - something I STILL struggle with! I keep telling myself "Progress, not perfection"!
    515 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.