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Sunday, May 20, 2018

I haven't done a real blog on a looonnngggg time! And it has probably been even longer since I was consistent in the gym...sad!!

I missed a "couple" of workouts and that turned into mo the of doing NOTHING...I have to get back on track so back to the basics I go:

At least 30 mins of cardio 3 times a week...

To start...if I can get three workouts a week under my belt then I can build on that...but I have to GET tomorrow it is...

Hope you had a great day!
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Member Comments About This Blog Post
  • 2DAWN4
    Good for you! Just keep going!
    207 days ago
    Goodbfir you, just keep going as strong as you can.
    208 days ago
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