30,000-39,999 SparkPoints 30,428

Happy Saturday On our wayyyy...woohoo

Saturday, May 19, 2018

Coffees on, snacks are.out, just put your dishes by the sink and pock up before you go ... Hurting again this morning, but at least could do my stretches ... not like yesterday ... I DID get out for my 25 minute walk and my back really didnt hurt .... but it was wierd, when I felt it tightening up, I tensed my belly muscles and it helped .. I wonder if since I have a "belly" that my back muscles are taking all the strain ...New experiment ... work on my abs more ...and see if that ouch subsides and I think I can do belly tighteners sitting at my desk, or on our little road trips ... Its a foggy day, but I dont care .... Im not at work ... lol ...I took some of my magic potion last night and a couple ibuprofens ... I think even though I woke up sore this morning, that helped, because I could work it out quicker. ..still hurts but I can breathe Hope everyone has a great day, Im planning on it!!!!
Share This Post With Others
Member Comments About This Blog Post