OFFENSIVEDAYS
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Fri 18 May (59,8kg) 2nd "Offensive Day" (less than 20GI to boost weight loss)

Friday, May 18, 2018



Fluffy the little imp!







Breakfast
turkey gizzard confit in duck fat (about 1/2 a packet)
2 eggs
Diet Expert Basquaise protein omelette






Indoor bike 300 cals






Snack (post work-out)
1/2 pack Diet Expert almond biscuits
1 soy yoghurt
3 nuts







Lunch
Diet Expert basquaise protein omelette
mushrooms
olive oil
trout fillet






Snack
1/2 pack Diet Expert almond biscuits
1 soy yoghurt
3 nuts


Fancied exactly the same snack right after (without the yoghurt)!
1/2 pack Diet Expert almond biscuits
3 nuts







Dinner
Diet Expert basquaise protein omelette
mushrooms
olive oil
trout fillet


followed by the same with halibut instead of trout












Snack
1/2 pack Diet Expert almond biscuits
1 soy yoghurt
3 nuts

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Member Comments About This Blog Post
  • LOVEMYHUMMUS
    Your food and kitty are very interesting. Thank you!
    32 days ago
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