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"Day #1 of my Challenge"

Thursday, May 17, 2018

Well today is a great start for me because today I finally got to do my walk and made me,
feel great and now when I got back I was sweating a lot so I guess that means I did a great,
walk and also I used my walker because of my bad knees being bone to bone and I don't,
wanna fall down so I have to use my walker but maybe one day I will be able to walk w/o it,
who knows just have to be positive with myself and hope so I will just do 1 day @ a time.

"Being Healthy is the best"

I have done very well for myself so far since I restarted Sparkspeople on 5/6/18,
and I've lost 10 lbs. in eight days.

B/W =350 lbs.
CW =340 lbs.
"Lost 10 lbs. so far this month of May"


B/S (B) 100...(L) 105...(D) 85

"I am just feeling so great this morning after my walk" emoticon

"Well enough said for today will write another blog very soon"

"Have a great Thursday Sparkfriends"

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