BHOLT_63
2,500-3,999 SparkPoints 3,377
SparkPoints
 

"Day #1 of my Challenge"

Thursday, May 17, 2018


Well today is a great start for me because today I finally got to do my walk and made me,
feel great and now when I got back I was sweating a lot so I guess that means I did a great,
walk and also I used my walker because of my bad knees being bone to bone and I don't,
wanna fall down so I have to use my walker but maybe one day I will be able to walk w/o it,
who knows just have to be positive with myself and hope so I will just do 1 day @ a time.

"Being Healthy is the best"

I have done very well for myself so far since I restarted Sparkspeople on 5/6/18,
and I've lost 10 lbs. in eight days.

B/W =350 lbs.
CW =340 lbs.
"Lost 10 lbs. so far this month of May"

B/P-103/58
Pulse-63

B/S (B) 100...(L) 105...(D) 85

"I am just feeling so great this morning after my walk" emoticon

"Well enough said for today will write another blog very soon"


"Have a great Thursday Sparkfriends"

Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by BHOLT_63