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Thursday, May 17, 2018

Day 2 of this so far Im okay keeping calorie counting and water but I have trouble at night Im craving a sweet and its scary at the same time this is gonna be my downfall but I did good I had 1 tsp of peanut butter on a couple of grahams crackers thanks for listening any advice tips or encouragement is greatly appreciated
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Member Comments About This Blog Post
    I buy protien bars and if I have a late night craving I eat one. They are packed with protein and very filling and it's like I'm eating a candy bar. So it serves so many purposes. I also make sure I leave enough room in my caleries for them
    182 days ago
    Do you know the Triumph song, Fight the Good Fight? Check it out, if not https://youtu.be/QEgpcgO4Hvk M
    aybe you'll start hearing Rik Emmett's voice saying "Fight the Good Fight every moment/every minute, every day", when one of those cravings hit
    182 days ago
  • GEORGIAM1963
    I was craving sweets lady night too. Ive done peanut butter. Last night i went to store for smoothie ingredients, it worked and was refreshing.
    182 days ago
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