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More positive self talk

Thursday, May 17, 2018

Today was my 57th birthday and although it was an ordinary day, it was great. I made some really smart food choices and they came easily - win! I enjoyed the well wishes of family and friends and had a productive day at work and as a volunteer at my daughter's school. I squeezed in a walk. I hereby say to myself, good work! Keep it up!
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Member Comments About This Blog Post
  • ERIECANALGAL
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    It sounds like you had a great birthday and made some good choices!
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    Dottee
    34 days ago
  • 75HEALTHYME

    What a GREAT birthday gift to yourself

    SMART - BETTER - CHOICES for a HEALTHIER SELF!!

    you do not need to always make the BEST choice,
    just strive to ALWAYS make the BETTER choice

    Glad your birthday was a good one.
    35 days ago
  • MARABOU
    Happy Birthday! You've complimented your special day with some great choices,WTG
    35 days ago
  • MJGAULE
    That's awesome! Way to go :)
    35 days ago
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