100,000-149,999 SparkPoints 120,928

May 14-20 Workout Plan

Monday, May 14, 2018

Monday - Hydraulic Lower Body, Krav Maga

Tuesday - Upper Body Roller Coaster

Wednesday - Blast N Burn

Thursday - Mobility Yoga, Krav Maga

Friday - Cardio Ball, Krav Maga

Saturday - Hydraulic Lower Body

Sunday - Meditation Yoga
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  • 175504
    Great plan👍
    525 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.