100,000-149,999 SparkPoints 120,704

May 7-13 In Review

Monday, May 14, 2018

I got 4 out of 7 days of workouts in. This weekend was just a lazy one. I have no excuses except that I was lazy. I get to go back to Krav this week, so this will help keep me on track with my workouts.

I tracked almost everything I ate this week. This weekend I didn't track, but I was very aware of what I was putting into my mouth and tried to keep it in check.

I lost 3.6 pounds this week.

Here's to a new week!
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Member Comments About This Blog Post
    You're doing GREAT! Every now and then I take a breather and "sit on the sidelines" on my healthy lifestyle journey, but then I do exactly what you're doing - get back up, dust myself off, and continue to head in the right direction!
    518 days ago
  • 175504
    Rest days are OK. Congratulations on the 3.6 #loss👍
    518 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.