350,000-499,999 SparkPoints 457,459

Sad But True

Friday, May 11, 2018

Another reminder I need to keep in mind every day. Since joining Spark People my food choices and exercise have improved 100%, however there is a lot of room for more exercise (strength especially) and better food choices (lower the sodium again). emoticon

I think I can with friends and challenges to inspire me! emoticon
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