8,500-9,999 SparkPoints 8,797

Pushing on... 5-11-18

Friday, May 11, 2018

I slowed my progress last month by using extra creamer in my coffee but I'm back on track and drinking it in moderation. One cup a day and I use a teaspoon to count how much I put in. The scale has started dropping again and I'm extremely happy about that! Have a great weekend everyone!!!
Share This Post With Others
Member Comments About This Blog Post
    You toi
    468 days ago
    Coffee creamer is a weakness that took me 3 weeks to kick, so u understand your goal of measuring it out to log it. Keep up the hard work
    468 days ago
    Good planning! Stick with us - you got this!
    468 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.