100,000-149,999 SparkPoints 120,878

April 30-May 6 In Review

Monday, May 07, 2018

I got 6 out of 7 days of my workouts in. I usually will do a walk or something easy like that on my Rest day but I didn't do that and actually rested.

I did a good job of tracking everything this week for the most part. There were a few days where I didn't do as good as I would have liked to stay in my calorie range. What I need to work on is sticking to my food plan on the weekends. I will do really well during the week and then just let it all go on the weekends and then I end up starting right back where I was and have to start all over again.

I gained 0.2 pounds this week.

Here's to a new week!
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Member Comments About This Blog Post
    Somehow it's easier for me to "plan" during the week than it is on the weekend, so I identify with your "let it all go" statement. Half the battle is figuring out what isn't working and trying different strategies to tackle the issue, so I guess we're BOTH halfway there!
    527 days ago
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