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Week 4 Spring 5% Challenge Weigh In (5/5/18)

Saturday, May 05, 2018

4/27 - 258.4
5/5 - 256.4 emoticon 2 lbs!

Definitely feel like I earned this week's loss. Watched what I ate (I usually eat in front of a mirror), drank more water, got a little bit better sleep and started riding the bike just about everywhere. I love walking but it just doesn't get the heart pumping like when on the bike. That and I get where I'm going faster emoticon

Just saw that for the 4 weeks remaining in this challenge I need to lose 10 lbs to hit my goal of 246 lbs. I think it's possible and that's what I'll be working on. emoticon

2 lbs closer to...

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Member Comments About This Blog Post
    Your blogs are inspiring. You will have to work hard to make your goal but with all the family support, support from sparkers, and your determination you should be able to make it. It's a goal worth striving for even though it will be tough. I am rooting for you. Thanks for being a member of the A Wholesome Inspirational Healthy & Joyous Life Team. If you succeed your success will be very inspirational to the team members.
    PS I love the 5% weight loss Challenge Teams. I made my Goal Weight in the winter of 2017 during my first 5% Challenge, but that was when I had to lose less than 5% of my weight in the 8 weeks of the challenge to make my goal. Even though I made my goal weight the 5% challenge community allows me to rejoin the teams each quarter since February 2017 as a team member. My weight change or lack of weigh loss was not included in determining the success of the team. Rather my following the weekly nutrition and exercise team challenges allowed me to benefit the team each week of the challenge as a weight maintainer where my weight losses/gains were not included in figuring the average weight loss of those not maintaining their weight. Mr Owl
    350 days ago

    Comment edited on: 5/10/2018 6:31:00 PM
    Have fun with the bike!
    354 days ago
  • JULIEA7201
    It's even better when you have to tell the DMV to REDUCE the amount your weigh!!! :) emoticon emoticon emoticon emoticon
    355 days ago
    Great job!! You got this!
    355 days ago
    Keep it up.
    355 days ago
    I am sure many of us are in the same boat with the dmv
    355 days ago
  • GEORGIAM1963
    sorry...i meant the dmv
    355 days ago
  • GEORGIAM1963
    Now that is hilarious!
    355 days ago
    Yes it is possible. Stay focused!
    355 days ago
    Keep on trying , you will get there!
    355 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.