Week 4 Spring 5% Challenge Weigh In (5/5/18)
Saturday, May 05, 2018
4/27 - 258.4
5/5 - 256.4
Definitely feel like I earned this week's loss. Watched what I ate (I usually eat in front of a mirror), drank more water, got a little bit better sleep and started riding the bike just about everywhere. I love walking but it just doesn't get the heart pumping like when on the bike. That and I get where I'm going faster
Just saw that for the 4 weeks remaining in this challenge I need to lose 10 lbs to hit my goal of 246 lbs. I think it's possible and that's what I'll be working on.
2 lbs closer to...