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April review and May goals

Friday, May 04, 2018

Here’s an update on my April and May goals.

My first goal for April was to exercise at least ten minutes a day. I did it! That has been my goal for the last several months, and I finally did it. My goal for May will be the same.

My second goal for April was to do cardio at least 5 days a week, and to do yoga and strength training at least 3 days a week each. I didn’t reach this goal, but I came fairly close. My goal for May will be the same goal.

My third goal for April was to do a wall sit challenge, where you do a wall sit every day for as long as you can, trying to increase your time each day. I didn’t do it every day, but I did increase my time by 35 seconds. My third goal for May will be to take a walk at a local park at least three times.

Happy May, and good luck on reaching your goals!
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