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4.30.18. Week 2 day 1 detox

Monday, April 30, 2018

Today starts the week with no animal protien. I made it through week 1 one and I cannot say that it was not hard but I was able to do that. I got on the scale and I was down to 199.2 which is awesome because it means I am finally back out out of the 200s again💯 I hope that I can lose another at least 5 pounds by the end of this detox. My fiance and I decided that he was going back on the road as an OTR truck driver and so I have to learn how to calm.myself and find myself a restful place and just go with the flow of life and I will be fine. I am getting the medical help that I need now and there is no reason for me to be scared anymore because I will be fine. Hoping that by the end of this summer I am in a happier healthier place. I want to be able to get back to the enjoyment of life cause it is defiantly a journey! 🤗
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    Good luck!
    705 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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