100,000-149,999 SparkPoints 120,955

April 30-May 6 Workout Schedule

Monday, April 30, 2018

Monday - Cardio Ball

Tuesday - Hydraulic Lower Body

Wednesday - Upper Body Roller Coaster

Thursday - Mobility Yoga

Friday - Cardio Ball

Saturday - Hydraulic Lower Body

Sunday - Meditation Yoga
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.