15,000-19,999 SparkPoints 16,370

Week 3 check in

Sunday, April 29, 2018

I’ve been back on SparkPeople for about 3 weeks. I bought a Fitbit this time around. Tracking has been the key to my recent success. The first week, my knees hurt really bad, and I could barely walk a mile, and up one flight of stairs. On week 3, I’m walking 5 miles a day and 10 flights of stairs. I’m starting to feel much better.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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