Sparking for nearly 9 years now!

Oh, my goodness! Turns out my last blog was in 2016 when I was celebrating 7 years on Spark People. So, that means I've been here long enough to know that the start-over that I need now will bring dividends eventually. I had some otoliths out of place in my inner ear---who knew?---earlier this year, and the resultant vertigo took a lot out of me. But now I'm mostly over the dizziness, and I can slowly, slowly get back in better shape. Okay then!

I'm recommitting to "Just 10 Minutes" of exercise a day and logging my food intake again. It's worked before, and it will work again! Woo hoo! Getting back on track in time for my 10th year Spark anniversary is a worthy goal.