60,000-79,999 SparkPoints 61,748

Day 13 Exercise Streak: Bike Ride and Yardwork

Monday, April 23, 2018

Yes! I finally jumped on my bike and took off. I was gone 1 hour and a half. Then I trimmed a palo verde tree and weeded.

I am also on Day 2 of a Spark People Calendar Challenge: 30 Days to Skinny Jeans or something like that.

I really need to track food. I keep saying I will. I do it in my head. That's not showing results!

emoticon Let's make this Day 1 of really tracking.

I ate a lot of veggies and fruit this weekend. Yellow squash, zucchini, onion, orange bell pepper, asparagus (77 cents), jalapeno pepper, tomato, cilantro, blackberries (77 cents), watermelon.

I think giving up sweet desserts and treats (2 years, 2 weeks) and chips and crackers (a year with a slight summertime slip up with chips in July) have helped my taste buds "learn" to enjoy healthier whole foods more.

Share This Post With Others
Member Comments About This Blog Post