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Spark People Saved The Day

Sunday, April 22, 2018

Move over Martha Stewart because I have Spark People and "that's a good thing".

I had a friend who came to visit for a few days and I knew I would need to plan meals carefully. My friend Kathy only comes to visit once a year now and I really wanted it to be special. Kathy had ovarian and cervix cancer a few years ago and has spots in her lungs still and will be on medication for controlling this for the rest of her life. She has become diabetic, suffers from Gerd, Diverticulosis,and Glaucoma.

emoticon How did Spark People help? I knew I could find some low carb recipes and it was so easy to do a little search for the recipes I needed. I decided on a recipe called "Caulitators" for a side dish. We had "Ranch Baked Chicken" and steamed vegetables and for desert "Updated Apple Cheesecake". All the recipes are here on Spark People and were chosen because they are low sugar and low carb.

My thanks to Spark People once again! emoticon
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