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Sunday, April 22, 2018

Today should be a better day then the last 2. I am not sure what happened the last 2 but Friday I was having chest pain again because I have it were my ribs swell up and my throat was swollen and so then yesterday was the usual chest pain and swollen throat and then itchy hI've like feelings. Today though already this morning I am feeling better itchy on the left side of my neck but chest pain has gone away. Today I plan on getting some fresh outside and problem going to town because I need to get some more organic fruits and veggies for my detox that starts tommaroe and goes on for 21 days. I am sure I can do this. I am hoping that this will get me straight for the month. Also just walking today but mild cause my right ankle is swollen so I am going to get some exercise in but not over do it and tomorrow I am going to.stick with my tabata that I need to do.
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