Eat For Your Body Type... Dr. Berg - Check This Out... Learnt So Much!
Friday, April 20, 2018
Check out the following link and watch the video... I just learnt so much valuable information that is helping piece so much together for me.
Hard to read... but he speaks of 4 different body types, what we may be experiencing in regards to symptoms, and the best way to approach our food intake accordingly.
I feel I'm a combination of three... and grateful I recently started taking bile salts (due to not having a gallbladder) although sometimes I forget. But it reinforces why I have right shoulder pain, and why I have a difficult time with nuts, and why at this time I just may not be ready to be consuming so many cruciferous vegetables... among many other things.