4,000-5,499 SparkPoints 4,775

Eat For Your Body Type... Dr. Berg - Check This Out... Learnt So Much!

Friday, April 20, 2018

Check out the following link and watch the video... I just learnt so much valuable information that is helping piece so much together for me.

Hard to read... but he speaks of 4 different body types, what we may be experiencing in regards to symptoms, and the best way to approach our food intake accordingly.

I feel I'm a combination of three... and grateful I recently started taking bile salts (due to not having a gallbladder) although sometimes I forget. But it reinforces why I have right shoulder pain, and why I have a difficult time with nuts, and why at this time I just may not be ready to be consuming so many cruciferous vegetables... among many other things.

Share This Post With Others
Member Comments About This Blog Post

More Blogs by FITDIGGITY