Day 11 Exercise Streak: Added Exercise and How I Get My Fruits and Veggies
Friday, April 20, 2018
I added about 12 more minutes to my exercise routine this morning. I'm gradually getting up a earlier each week so I have more time to exercise before work. My plan is to add another short exercise routine after work as well. Grading papers takes a lot of sitting. I must exercise to make up for that.
This weekend I plan to go to the Arizona P.O.W.W.O.W which is a food rescue. Besides the regular veggies there will be mini watermelons. We pay $10 for 60 lbs of food. I haven't been able to go for at least a month. I still continued to eat a lot of veggies and fruits, I'd buy them on sale at the grocery store.
Every weekend a different berry is on sale (77 cents a container usually) at one of the local grocery stores. Blueberries, blackberries, strawberries. Also grapes. I got a great deal on Cuties on week. I share those with my 30 students. My friends with fruit trees supply me with oranges, lemons, and grapefruit but that is ending at some point. And I use a variety of veggies in cooking or eating raw.