Day 10 Exercise Streak: Cardio, Weights, Trimming Bougainvillea
Friday, April 20, 2018
I'm still at it, praise the Lord. Right now I don't have enough time to workout like I did when I was losing weight last winter and spring. However, I feel good.
I gotta tell ya exercise really helps. Physically, mentally, spirtually, emotionally, intellectually...
Hopefully, I'll, add more time.
Along with cardio and weights I did yardwork after work. I had to trim back the bougainvillea, no easy feat. Good calorie burn with the electric trimmer, lopper, rake.