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4.19.2018 weigh in day

Thursday, April 19, 2018

Well today is my normal weigh in day and to my surprise I am down to 201.4 so that is a 2.6 loss for me. I normally was getting stressed about my weight cause it keep bouncing up and down,but now it is going down and I am happy because even though my doctor said that the sleep aid that I was on for aniexty did not make a difference on my weight it did. It slowed down my metabolism and messed my stomach all up. I have been off of it for almost 2 weeks now and I can tell a difference in my moods and how I feel. I feel for me that the natural stuff is little better then the pharmaceuticals I was taking because there are less side effects. I have chronic pain but I am slowly getting things figured out so that I can go on with it my whole life and find how to keep it under control. Life is good and things are looking up!🖒🌞
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