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Tuesday, April 17, 2018

Today has been a pretty decent day so far have had some side pain but working through it. I am proud I have not taken a seroquel in almost 2 weeks which is good because the side effects were so much worse for me. I have been taking vitamins as due to my functional med doctors request which is better for me less side effects. I went grocery shopping this weekend and got all natural foods less hormones,pesticides,and antibiotics ECT. Started doing Tabata today and am suppose to continue to do 30 minutes a day. Alittle Little hard due to the side stomach pain but I will get through for my health. I am thankful for the doctor that I have now and told me what I knew all along that yes I do have aniexty but it is a product of something else being off in my body.😌 Maybe I will hear less the pain is in my head or its just aniexty flaring up which made me so mad because it was happening everyday around the clock. Next week I start the detox that they want me to do and hope that I make it through the 3 weeks,but I know this is a good thing for me and I have to do what is best so I can feel like a real person again!😌❤👌
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    One day at a time my friend, do the best you can, and be patient with yourself.
    715 days ago
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