Doctor says DO THIS
Tuesday, April 10, 2018
Had to go to get some prescriptions filled last week and I was telling my doctor about my weight loss struggles. Haven't done much for a year. Just going up and down. He said "GIVE UP THE BREADS and drink lots of water. " I guess I was expecting him to sugar coat things and say just keep at it. I think I will have to take his advise for a while anyways. BUT I guess I'm not alone on this journey and it is worthwhile. I AM WORTH IT. Now..... if only spring will come to Nova Scotia.