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April 2-8 In Review

Monday, April 09, 2018

I got 3 out of 7 workouts done for the week.

At the beginning of the week, I was really good about my ranges and tracking everything. I really need to stick to that because I do better when I track everything.

I lost 0.4 pounds this week.

Here's to a new week!
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Member Comments About This Blog Post
    I'm like you - I do better when I track everything. Somehow it helps me be more mindful of my choices!
    553 days ago
  • NEPTUNE1939
    553 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.