April.8.2018. Checking in
Sunday, April 08, 2018
I thought that I would make a blog since I have not in awhile.
These last few week i have been so busy. I started seeing a chiro on a regular for my neck and back issues. I also have started with a new doctor dealing with functional medicine,but there is a whole lot of testing that I have to do.
He reccommended that I start a paleo diet and also I have incorporate HIIT exercises into my daily routine. So i am just slowly working back to getting healthy and maybe find out what went wrong with me in the first place.
I am going to try and keep up with spark,but there are allot of things that I have to get taken care of in the mean time.🤗