Plateau Busting Blog challenge

Friday, April 06, 2018

So here I go. This is only the 2 nd blog I have written. This one is about exercise. I love to exercise. Really I do. I exercise most days. I do have days I don't really want to. Today is because it is cold and wet. But I went for a walk because my dog has to. He has bone cancer and walking is what he loves. So even though it is cold and was raining, we went.
I also work at a gym. So we are expected to work out and expected to work out when we have clients here. So they can see us working out too. So I get to work out most days.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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