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100 days of OMAD: 14

Wednesday, April 04, 2018

I had a lot of thoughts about spiritual stuff yesterday and it emerged in feeling very calm and content with how things are progressing. I decided to give food a rest for a day or more because I feel al little uncomfortable with not obsessively controlling everything - I think that if this is going to be a lifestyle I need to find simple rules and routines for me. When the habits have settled and I experienced enoguh to fell at home, I should not need that much time to plan becasue it will be kind of natural.

I am also very happy because although it is a cloudy day, it is warm outside and maybe... the spring will get serious and clean winter remains away!
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Member Comments About This Blog Post
    I hope you get spring too! The sun shine warms up the soul.
    596 days ago
    596 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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