Tuesday, April 03, 2018
It's been awhile since I posted here but I'm still in the game. Still trying to lose the weight and get healthy. I've dropped 8 pounds and feel better. I'm on the treadmill every day which helps. The weight is coming off slowly but I'm trying.
Losing weight has been one of the toughest things I've had to do in my life. Some days I feel like I'm going against the grain because most of my family were heavy. But they all had various sicknesses and I don't want to be sick, unable to move, needing to see doctors all the time. I'm trying.
I'm trying to break the cycle in my family. I'm trying to live free, to stay healthy, to not have food be the focus of my life.
I'm trying not to see food as my best friend or my worst enemy. I'm trying not to use it as an all or nothing anymore.
I'm trying and slowly, ever so slowly, I think it's working.