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Weigh-In - 1Apr18

Sunday, April 01, 2018


I hope everyone had a good Easter. We had sunshine, cold, but at least mostly sunshine. Supposed to snow (again) tonight and tomorrow...

The past couple of weeks -

Water - yes
Cardio - yes
Diet Coke - still none
Fruits and veggies - in a challenge, so have been doing pretty well with these
Clutter clear - improving
Food logged - some breakfasts and lunches...

I've been trying to stick to the DASH plan. I did pretty well for a couple days and then not so good. I have decided that I need to start measuring so that I use some portion control. Most of my choices are decent, just too much of a good thing.

I have been in a month long freggie challenge and I have done pretty well most days for getting at least 5 each day - I think I missed 2 days (with only 4). We a re going to continue this challenge for another month. If anyone wants to participate here's the link --

http://sparkppl.com/Fkk5y

It started today.

I also joined a decluttering challenge which has helped me.

Weather continues to deny that it is spring. We've had snow, below zero temps, and more snow expected. The bright spot is that so far there's no flooding. It has to get above freezing a few days in a row for that to be a factor...

Have a good week, everyone!

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