I Am in Control Day
Friday, March 30, 2018
This is our assignment for the Aspire and Inspire sparkteam: March 30 is “I Am in Control Day.” Today is the day to get your life in control. It’s your day to get things in order and under control. Is there something in your life you need to take control of? Describe plans you will make to get any aspects of your life under more control.
I need to get control of my morning and evening routines. I used to have a good morning routine, but I’ve gotten out of the habit. My morning routine consists of things like breakfast, feeding the cat, journaling, making my bed, etc. I would also like to include exercise in my morning routine. I never have had a good evening routine. I’ve read in several places that you’re supposed to turn off all electronics an hour before you go to bed so you’ll sleep better. I would like to do this, and then in that hour do things like plan the next day, meditate, read a book, etc. In order to get control of these routines, I am going to make a checklist of everything I want to include in each routine.