TRAINER_T
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March Is Madness

Wednesday, March 21, 2018


I have been working and training a client and while that is a lot, i can do more. I should get my butt back on Spark and get more accountable.

My current workout:
Walk at lunch when weather permits
Treadmill every morning 30 minutes (sometimes with 3lb db)
Train my client 2 x a week, lift with her
Start my Pyo DVD

Meals have been ok, not great. I have been doing eggs for breakfast or a bar. I have been trying more greens for lunch. Dinner - well that is whatever D fixes.

Yoga is going good, I like that I only have 1 class on Tuesday and every other weekend. Now I can actually take a yoga class :-)

This was from this past weekend girls weekend, headed to the hot tub.



I'm back to massages and facials, hoping to make March a gentle move into and aggressive April!
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Member Comments About This Blog Post
  • INEEDMYPHONE
    GIRL!!!!
    you just answered the question that I was afraid to ask...I never see him in any photos here so I didn't know if you and D were still a thing.. emoticon
    You look great!! emoticon
    208 days ago
  • MARINEMAMA
    Yay! WTG
    213 days ago
  • KNH771
    Welcome back! emoticon
    214 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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