WIGIRL74
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Motivated

Tuesday, March 20, 2018

'Quitting is not an option.' (Unknown)

Today is: 'National Alien Abductions Day.' (Any abductees out there?)

On this day in history:

- (1751) King George III succeeded to the throne in England.
- (1852) 'Uncle Tom's Cabin' was published in book form.
- (1928) Mr. Rogers was born.

Stepped on the scale for the weekly weigh-in... Dropped 2 lbs. ! (Yeah, I know it's not a lot, but it's progress). After I logged my meals for today, I noticed that my calorie breakdown was only off by 2 pts! (2 pts high on the carbs / 2 pts low on the protein. Fat count was what it should be).

Feeling ecstatic! Despite only being back on track for about a week, I've not only lost weight but I'm feeling better overall. I'm not as stressed / overwhelmed @ work. I'm less moody / tired during the day. I'm more upbeat / energetic whenever I do things.

Definitely the motivation I need to keep going!
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Member Comments About This Blog Post
  • JOANN25
    2 pounds is great. Keep up the good work.
    208 days ago
  • 1CRAZYDOG
    2 lbs. is 8 sticks of butter! I think that's grewat!
    209 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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