GOLFGMA
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Effort

Monday, March 19, 2018



We read these words every day on Spark people, effort, motivation, persistence. Staying focused on them can help us reach our goals.



Many of us are striving each day to reach a steps goal. My personal goal is 10,000 or more and it's true that every step counts toward burning as many calories as I can while eating the best fuel for my body to perform as needed.
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