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Great Videos from Jason Fung and Butter Bob

Saturday, March 17, 2018

Butter Bob knows what he's talking about. It's the fasting insulin.

www.youtube.com/
watch?v=7sAqy1lnWXo



Straight talk from Dr. Fung @ 5:55 LOL

www.youtube.com/
watch?v=tIuj-oMN-Fk


For my 6th weekend fasting, I'll take 2 tablespoons per day of Activated Charcoal. I'll get my fasting insulin blood test next Fri. I'll then be able to compare my fasting insulin further down the road to see what these fasting weekends do to my numbers.
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Member Comments About This Blog Post
  • ZIPITUP
    I saw your blog on the thread as I am on the Eat to Live team too- I am following that so no butter for me! Dr. Fung has some decent ideas that can work short term and quickly but Dr. Barnard really has the science backing him up. I love listening to Dr. Fung- it is very soothing.

    Having said that though I support you through your journey and I also love to experiment and find what work! Good luck!
    125 days ago

    Comment edited on: 3/18/2018 3:52:20 PM
  • _CYNDY55_
    emoticon
    126 days ago
  • 1CRAZYDOG
    Interesting! Thanks!
    126 days ago
  • _RAMONA
    Love Butter Bob (haven't seen this one so looking forward to watching it) & Dr. Fung! I'm on day 5 of a water-only fast... everything's going well. Have a great weekend!
    emoticon
    126 days ago

    Comment edited on: 3/17/2018 11:28:35 AM
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