Great Videos from Jason Fung and Butter Bob
Saturday, March 17, 2018
Butter Bob knows what he's talking about. It's the fasting insulin.
Straight talk from Dr. Fung @ 5:55 LOL
For my 6th weekend fasting, I'll take 2 tablespoons per day of Activated Charcoal. I'll get my fasting insulin blood test next Fri. I'll then be able to compare my fasting insulin further down the road to see what these fasting weekends do to my numbers.