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March 15,2018 Weigh in day!

Thursday, March 15, 2018

I have to say for this being spring break and all my kids being home it is going pretty well. I have been making sure to track all my food which is something that I was not doing. This has helped me at least this week I went from 209.4 to 207.6, the question is will it keep going? I sure hope so!

I have been trying to get out in the sun as much as possible, which I cannot complain because the weather has been fairly nice and hopefully no more snow or ice. I am hoping that spring is really on it's way because I really do need it. I am the kinda person that the weather mostly determines my mood. My anxiety is starting to go down even though it seems that this month my stress is going up. I am learning that I have to let go of the things that I do not have control of because it only adds that much more stress that I do not need.

Today my autistic son has a doctors appointment and I am only hoping to get more of the help that I need. Here in Iowa and especially were I am located it at it seems that I have to struggle more to get the help for him that he really does need. His OCD has picked up a lot lately and he is not sleeping all through out the night and always gets up about 3 am which is not good because it throws off everyone in the houses sleeping pattern. So heres to the hope that I can actually get the help with this that I really need.

This weeks fitness challenge for BL is a good one and it is something that I really need it is basically decluttering. I have been trying to do this but I want my house to be a lot cleaner so it is good for me to start my Spring cleaning today which maybe will help me declutter my life as well because it seems as though I have let a lot of junk into my life and have not gotten rid of it and I just need to let certain things go so that I can have a more even flow to my life!
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Member Comments About This Blog Post
    Keep it up!
    752 days ago
    Now is indeed all we have!

    Keep on keeping on!

    Make today the greatest day of your life,
    emoticon Until tomorrow!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Either you run the day or the day runs you."
    — Jim Rohn
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    752 days ago
    I need to declutter my house too
    752 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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