March 15,2018 Weigh in day!
Thursday, March 15, 2018
I have to say for this being spring break and all my kids being home it is going pretty well. I have been making sure to track all my food which is something that I was not doing. This has helped me at least this week I went from 209.4 to 207.6, the question is will it keep going? I sure hope so!
I have been trying to get out in the sun as much as possible, which I cannot complain because the weather has been fairly nice and hopefully no more snow or ice. I am hoping that spring is really on it's way because I really do need it. I am the kinda person that the weather mostly determines my mood. My anxiety is starting to go down even though it seems that this month my stress is going up. I am learning that I have to let go of the things that I do not have control of because it only adds that much more stress that I do not need.
Today my autistic son has a doctors appointment and I am only hoping to get more of the help that I need. Here in Iowa and especially were I am located it at it seems that I have to struggle more to get the help for him that he really does need. His OCD has picked up a lot lately and he is not sleeping all through out the night and always gets up about 3 am which is not good because it throws off everyone in the houses sleeping pattern. So heres to the hope that I can actually get the help with this that I really need.
This weeks fitness challenge for BL is a good one and it is something that I really need it is basically decluttering. I have been trying to do this but I want my house to be a lot cleaner so it is good for me to start my Spring cleaning today which maybe will help me declutter my life as well because it seems as though I have let a lot of junk into my life and have not gotten rid of it and I just need to let certain things go so that I can have a more even flow to my life!