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'Cause baby there ain't no mountain high enough

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Sunday, March 11, 2018


Listen baby, ain't no mountain high
Ain't no valley low, ain't no river wide enough baby
If you need me call me no matter where you are
No matter how far don't worry baby
Just call my name I'll be there in a hurry
You don't have to worry
'Cause baby there ain't no mountain high enough
Ain't no valley low enough
Ain't no river wide enough
To keep me from getting to you babe
Songwriters: Nickolas Ashford / Valerie Simpson

This song popped into my head this morning as I was sparking, and I always take that as a sign that I should blog about it.


We all have different mountains to climb, we all have different rivers to cross, but with the help of our spark friends, we can cross the rivers and climb the mountains. It won't be easy, but each journey starts with 1 step. 1 step followed by another step and on we go.
Some days won't be great, you will trip, you will fall, you will come up sputtering from the water. That is ok, try again tomorrow.
Be brave, be adventurous, be bold. Try new activities, try new healthy food.



What will your journey hold? Where will you go with it? What will you do with it? Today is a new day to be the best that you can be.
Enjoy your day and take a few steps up that mountain. We will be here cheering you on.
One day at a time, one healthy choice at a time. It is all we can do.







Thanks for stopping by. Enjoy your day and spark on my wonderful friends!

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