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Sidelined already!

Thursday, March 08, 2018

I joined SparkPeople on Sunday and was doing okay, but I've done something to my back (feels like a knot, maybe?) which is making movement challenging.

I'm still walking the doggo, and I've managed some yoga. I have physio and a chiropractor appointment tomorrow, so hopefully that will help get me back in shape.

Fingers crossed!
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