Falling down and getting back up
Tuesday, March 06, 2018
I'm tired, in all ways...emotionally, physically, mentally, and spiritually. I haven't given up but there are days when I just don't seem to care or am just too lazy to do anything good for myself. They are all just lame excuses and i Need to forgive myself and just try again. Yes, I have lost weight since the1st of the year which is great. I feel like for every 2 steps I take forward, I take 2 or 3 or 6 back. Its depressing and I'm frustrated with myself. Binge eating is insane. Coming home and not doing anything just sitting on my butt isn't very productive and its got to stop. I know what I need to do but I don't quite understand why I sabotage myself by not doing it! Ugggghhh!!! I'm going to bed. Tomorrow is a new day and I'll pick myself up, dust myself off, and try again. I'll get it right one of these days.